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Blood Circulation

Eazylawd

Eazylawd

Moderator
Staff member
AfriCoin
1,740
A very good blood circulation is essential for an energetic and stable health. Your blood helps transport nutrients and oxygen to every part in your body.
Fir several reasons, you can have poor blood circulation.
This reasons include the result of DIABETES, HEART DISEASE, OBESITY, BLOOD CLOTS, SMOKING, EXCESS DRINKING. Also, pregnancy and eating disorders can also make you more vulnerable to this condition.

Therefore, it is important you consult a doctor if you experience of the signs below...

SIGNS OF POOR BLOOD CIRCULATION

1. Swelling of Lower Extremities

2. Numbness in Hands and Feet.

3. Cold Hands and Feet

4. Persistent Fatigue and Tiredness

5. Weak Immune System and Slow Healing

6. Varicose Veins

7. Sudden Hair Loss

8. Erectile dysfunction

9. Skin Discoloring or Cyanosis

10. Tightness or Heaviness in the Chest.

PLEASE NOTE THAT Your heart is responsible for pumping blood around your body, but to function properly the heart also needs adequate blood flow. Low circulation in the arteries to your heart causes tightness and heaviness in the chest.
 
This is a nice post that aware our members to take care of their health. A perfect blood circulation leads to all good actions in each every organ system..
It is the pumping station in our body .
We should concern our Heart much
A simple walk , good mediation
Strawberries are also good for heart's health.
 
These are good health pointers to be considered. The most important thing is to refrain from consuming unhealthy foods. In this manner, they can prevent from having bad health conditions mentioned above. I am with you that we need to consult a doctor to keep fit.
 
Heath is weath don’t forget that,, always see ur doctor if you re not feeling well don’t just prescribe drugs for ur self. Run for a text to know wat is actually wrong with you, some people will just go to a near by Pharmacy and just say anything they like and how will the nurse know she will sell it to you.. that’s how some people loose there life without doctor prescription….
 
Because the antioxidants in black and green tea enlarge the blood vessels, which facilitates the body's ability to pump blood, drinking these beverages can assist enhance blood circulation. Throughout the day, drinking plenty of water will also aid to increase your blood's oxygen content and improve circulation.
 
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